Looking to start incorporating a dry brushing routine for your wellness journey? We’re sharing how to dry brush at home for smoother, glowing skin. This post contains affiliate links that earn us a commission at no extra cost to you. See full disclosure here.
Dry brushing has been around for centuries, but it’s recently taken off in popularity, thanks in part, to the prioritization of self-care.
Self-care and body care go hand in hand as they both promote well-being and help with calmness and relaxation.
My self-care routine is usually pretty simple. Thirty minutes on my bathroom floor to paint my nails is an instant mood booster. Now, thanks to Osea Malibu, I can add dry body brushing!
I have partnered with Osea to bring you this informative video highlighting the importance of dry brushing and how their Undaria Algae Body Butter can help keep your skin moisturized for days.
With scientific evidence proving the benefits of dry brushing, you’ll also want to incorporate this skincare routine.
dry brushing benefits
- Promotes detox
- Helps improve the lymphatic system and drainage
- Helps exfoliate the skin
- Promotes cell turnover for fresh, glowing skin
- Boosts energy
- Helps with fat distribution and may reduce cellulite
- Increase circulation
- Stress reliever
- Feels so good
WHAT YOU NEED FOR A DRY BRUSH ROUTINE
One of the best things about dry brushing is its convenience. All you need is a bristled dry body brush and a good moisturizer to help lock in hydration after a good rubdown.
Osea has a plant-based brush made from sustainable and biodegradable succulents.
HOW TO DRY BRUSH
To begin, you want to have a good grip on your dry brush. Whether you use a dry brush that fits in the palm of your hand or has a handle, you want to have control.
You’ll start brushing at your feet moving towards your ankle and use long strokes toward your heart. From your ankle start dry brushing your legs, again using those long upward strokes toward your heart.
Once you reach your torso, start brushing in a circular motion. Once you have moved up toward your collarbone, start brushing downward toward your heart.
Continue to your fingertips moving up your arm and then focusing on your neck and chest.
After you finish brushing, hop in the shower to wash off all those dead skin cells.
Finally, you’ll want to lock in moisture and hydrate with Osea’s Undaria Algae Body Butter.
OSEA UNDARIA ALGAE BODY BUTTER
The Undaria Body Butter is so thick and luxurious and helps retain moisture for days! The body butter has natural fragrances from fruits and plants so it should be OK to use on sensitive skin.
OSEA UNDARIA ALGAE BODY BUTTER INGREDIENTS
Undaria Seaweed: Replenishes the skin’s moisture barrier and keeps skin looking healthy.
Shea Butter: Revives dry skin leaving it soft, smooth, and deeply moisturized.
DPHP (Dipalmitoyl Hydroxyproline): A plant-derived amino acid firms skin and leaves it feeling supple.
Ceramides (Oat Kernel Extract): Moisturizes, renews, and supports the skin’s moisture barrier.
Skin Identical Carbohydrate Complex (Saccharide Isomerate): Provides deep hydration for healthier-looking skin.
Don’t forget to use code MARIA_UABB for 10% off at Osea!
HOW OFTER SHOULD YOU DRY BRUSH?
How often you decide to dry brush is based on tolerance. Because dry brushing offers full-body exfoliation, some people may experience it leaving their skin a little raw. I would suggest dry brushing your body 1-2 times a week.
DO YOU HAVE TO SHOWER AFTER DRY BRUSHING?
You do not have to shower after dry brushing unless you prefer it. However, we find it convenient to incorporate dry brushing before taking a shower or bath. We also enjoy using hydrating body washes after dry brushing for added moisture after exfoliating.
WHAT ARE THE CONS OF DRY BRUSHING?
Some people may not tolerate dry brushing if they press too hard while stroking the brush on the skin. Brushing too hard or too frequently may leave the skin irritated.
LOOKING FOR MORE SKINCARE POSTS LIKE THIS ONE?
- Guide to Glow: How to Apply Self Tanner for Beginners
- Sunscreen Guide: Everything You Need to Know About SPF
- Glow Recipe Watermelon Glow Sleeping Mask Review
Thank you OSEA MALIBU for sponsoring this post!
This post was all about dry brushing and how to dry brush with OSEA!