Ceramides hold skin cells firmly together in the uppermost skin layer. This not only keeps the fluid in the skin but also protects it from allergens and external aggressors. Ceramides are not only important for a healthy appearance, but also for a healthy functioning skin. source:cerave.com


Using topical squalane in your skincare routine helps reduce this natural moisture loss to keep skin hydrated. source:khiels.com


Don't skip the SPF during the winter months.  Sun protection will help keep your skin healthy and protected against the sun's damaging UVA and UVB rays.